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Real Change Takes More 
Than Symptom Management

Working With Me

This is not about quick fixes, but a process. Consistency creates change. With personalised support and small, repeated steps, you can build lasting foundations for your health. 

 

Choose the support that fits where you are right now and book a complimentary discovery call to explore your options.

Sofia Perez herbalist and iridologist

I NEED A LITTLE SUPPORT

Herbal Acute Support | €30

Short-term herbal support for occasional symptoms, including:

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  • Coughs and sore throats

  • Indigestion and bloating

  • Occasional constipation

  • Difficulty sleeping

  • Short period of stress

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Simply complete the intake form—no consultation is required. A personalised herbal formula will be prepared based on your symptoms and individual needs. Herbal formulations charged separately.

I NEED CLARITY & DIRECTION

Iridology Insight Session | 90 min | €150

Gain a fresh perspective on your health and clarity on the next steps to take.

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You will gain:

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  • Insights from iridology and health history

  • Identification of key patterns

  • Practical nutrition and lifestyle guidance

  • Written report and a follow-up email one week later.

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This is best suited for those who want personalised insight and guidance without committing to a structured treatment programme. 

I'M READY FOR DEEPER CHANGE

4-Month Foundation Reset Program | €100/month

A structured program designed to create lasting change by addressing the body’s underlying patterns over time.

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MONTH 1 · Understand

MONTH 2 · Support

MONTH 3 · Refine

MONTH 4 · Consolidate

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This is where we begin to shift the patterns behind your symptoms and build a stable foundation for long-term health. Herbal formulations charged separately.

Flowers

Healing Is a Process,
Not a Single Intervention

Explore My Method

Questions & Guidance

You may have a few questions about how this work unfolds. Here you’ll find clear guidance to help you understand the process and what to expect.

Flowers

Healing Is a Process,
Not a Single Intervention

Explore My Method

Getting Started

The first step is a Discovery Call, where we explore your case in detail and determine whether this approach is suitable for you.
From there, we decide together the most appropriate starting point for your treatment.

Book a Discovery Call
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