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Coming Up Next

Seasonal workshops of practical and hands-on medicine-making to prepare easy herbal home remedies to keep you and your family healthy throughout the year, as well as food and medicine recipes.

Workshops are online and in-person every two months.

  • New Year Gut Reset Wellness Retreat
    New Year Gut Reset Wellness Retreat
    Sat, 13 Jan
    13 Jan 2024, 10:00 – 17:00
    Loughrea, Main St, Loughrea, Co. Galway, Ireland
    Resetting your gut for optimal health with Malvina & Sofia. Your Yoga, Nutrition & Herbal allies
  • Living Food Programme Webinar
    Living Food Programme Webinar
    Time is TBD
    Time is TBD
    This is a set of classes to assist you in making healthy dietary choices in your daily life to achieve better well-being and enhanced longevity.
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Events for groups

Are you interested in a tailor-made workshop for your organisation, school, or group? Get in touch to plan a talk, seminar, or workshop on the following topics:

  • Women’s Health

  • Herbal medicine making

  • Nervous system support with calming herbs

  • Digestion support with food and herbs

  • Herb Walks

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