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Living Food Programme: Sprouts & Grasses

Wed, 27 Sept

|

Loughrea

he workshop will cover equipment, what are sprouts and grasses and their properties, learn how to sprout 6 easy sprouts and wheatgrass at home, and how to incorporate them into your diet and storage.

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Living Food Programme: Sprouts & Grasses
Living Food Programme: Sprouts & Grasses

Time & Location

27 Sept 2023, 17:30 – 28 Sept 2023, 19:00

Loughrea, Main St, Loughrea, Co. Galway, Ireland

About the event

Living foods promote a diet rich in antioxidants and enzymes, which is low in sodium and sugars. My mission is to educate people and provide them with tools to find a balanced diet and that they can focus on preventative health rather than treating diseases.

The workshop includes a theory part where the topic will be expanded and deepened. A second part with practicalities (where to buy equipment if needed, ingredients, storage) and finally a show-cooking and tasting session. 

At the end of each workshop, participants will learn the benefits of a living food diet, easy-to-made recipes, and the medicinal properties of each ingredient used in the show-cooking. In sum, they will feel confident to implement the same experience at home.

The courses can be stand alone courses or can be taken in full during the six weeks. 

WHAT IS IT INCLUDED

* Booklet * Recipes 

Tickets

  • Sprouts & Grasses Workshop

    The workshop will cover equipment, what are sprouts and grasses and their properties, learn how to sprout 6 easy sprouts and wheatgrass at home, and how to incorporate them into your diet and storage.

    €0.00

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Disclamer

The information presented on this website is meant to be for educational purposes and not intended to diagnose, treat, cure or prevent any disease. If a serious health imbalance is present, the author recommends seeking the advice of professional medical diagnosis regarding any illness or symptoms.

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