Intro to Living Foods

Come and enjoy a tasting and demo session with an introduction to Living food diets.

This is a 2h in person session held at The Health Hub (Loughrea) where I will introduce you to different Living Foods, origins and perspectives, benefits and easy-to-made recipes. During the session, I will explain to you the equipment you need and where to buy it from. At the end of the session, you will feel confident to buy the equipment and easily add these recipes at home.

We will be tasting: 

* Delicious juices and smoothies 

* Homemade low temperature crackers 

* Plant-based spreads