CORPORATE & COMMUNITY WELLNESS
Transform workplace efficiency with herbal medicine and nutrition-focused corporate talks
Welcome to Conscious Earth Medicine's Corporate Wellness Talks: Elevating Workspaces and Communities. Utilizing my diverse educational experience, I offer dynamic and interactive presentations. I simplify complex topics into clear, understandable messages with easy-to-implement tips. I tailor content to the specific needs and interests of the corporate audience, encouraging engagement through Q&A sessions, discussions, and activities. This provides practical tools and strategies for enhancing health and life experiences.
Corporate Wellness
Promote a culture of wellness
Explore my talks and seminars designed to empower teams, focusing on preventing burnout and managing perimenopause at work. Backed by scientific research, discover practical strategies, herbal remedies, and nutritious recipes for optimal well-being. We will cultivate resilience and balance in the workplace with evidence-based guidance.
Topics included:
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Herbs and Nutrition for Preventing Workplace Burnout. We'll explore practical ways to enhance resilience at work. Discover foods that can fuel your energy, herbal supplements to incorporate, and a step-by-step breakdown of stress symptoms. Learn effective stress-busting tips, tools to apply when needed, and create a personalized action plan for lasting well-being.
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Empowering Women in the Workplace: Perimenopause Solutions with Herbs and Nutrition. We'll delve into the hormonal changes of perimenopause, stress impacts, nutrition, sleep, and easy-to-apply herbal remedies. I'll share tips and advice to empower you through this transition, along with supportive tools to remind you that you're not alone in this journey.
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Format:
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1-2 hours, half day (3h)
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Online or in person
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Investment: 200€/h Half day: 450€
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Travel expenses extra
Cultivating Wellness Together
Revitalize your community with my Whole Food series, offering individual courses or a transformative 6-week program. Explore the wonders of raw cuisine, from vibrant salads to rejuvenating smoothies. Empower yourself with nutritious living and vibrant health. Nourish your body, connect with others, and embrace a life full of vitality!
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Topics included:
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Fiber & Microbiome: Understanding the Basics
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First Steps for Fermenting Foods
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Exploring Nutrient-Dense Foods
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Food Preparation Techniques
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Tips for Balancing Your Sugar Levels
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Delicious and Easy-to-Follow Recipes
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Proven Tips for a Healthier Lifestyle
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Format:
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1-2 hours, half day (3h) or 6-week programme
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Online or in person
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Investment: 100€/h Half day: 250€
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Travel expenses and food for cooking demonstrations extra
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Interested in customized seminars for groups or organizations? Reach out to me, and let's discuss your needs and goals together.