Wellness Plans
Wellness plans are structured in a series of sessions to achieve optimal results in a shorter time. We offer preventative healthcare for individuals with mild symptoms, using simple natural approaches for those ones that are not under medication and they are looking for a preventative health care program.
Programs are tailored to support cardiovascular, digestive, and hormonal health.
The first session includes a health assessment through an intake form and discussion, followed by a personalized herbal protocol. Subsequent sessions focus on nutrition, sleep, stress management, and lifestyle choices.
Cardiovascular Health
This program is designed for individuals who want to manage cholesterol, triglycerides, and blood pressure using natural approaches, including herbal medicine.
This is for you if your blood test results are not optimal and you’d like to explore a natural approach before starting medication. If you are already on medication and your GP is open to working alongside a herbal practitioner with the intention of reducing medication, this option is also available to you.
Digestive Health
This program is designed for individuals experiencing key digestive symptoms such as bloating, gas, constipation, diarrhea, and indigestion. It aims to reduce or eliminate these symptoms through personalized natural approaches, including herbal medicine and nutrition.
Digestive Health
This program is designed for individuals experiencing key digestive symptoms such as bloating, gas, constipation, diarrhea, and indigestion. It aims to reduce or eliminate these symptoms through personalized natural approaches, including herbal medicine and nutrition.
Digestive Health
This program is designed for individuals experiencing key digestive symptoms such as bloating, gas, constipation, diarrhea, and indigestion. It aims to reduce or eliminate these symptoms through personalized natural approaches, including herbal medicine and nutrition.
self-paced
You can progress at your own speed.
customizable
Tailored to your individual preferences and requirements
on-demand
Available whenever you needs it
no-commmitments
No long-term obligations
60-min First
Appointment
+
Customised Botanical Formula
100€
50-min Follow-up
Appointment
50€
Add-ons
A comprehensive session with an expanded intake form and deeper insights into your iridology assessment, including an additional 30 minutes | 30€
One-Page Session Summary Report | 15€
20 customised recipes for delightful breakfasts, snacks, and meals | 20€
Additional herbal remedies. Contact me for full prices list.
In-person consultation | 20€
"The report was incredibly useful. You shared so much information, making it hard to retain everything, so receiving the report was very helpful. Your holistic approach and extensive knowledge of nutrition and its science were evident. You have a warm, personable, and friendly manner, creating a safe and professional space for clients to talk. So overall I'm very happy."
​
Ann Conroy, Loughrea (Co. Galway)